Examples of barefoot shoes next to bare feet

Barefoot Shoes – Are They Good for You?

Introduction to Barefoot Shoes There is a longstanding debate – primarily in the running community – surrounding barefoot shoes. Is it better to wear shoes that are cushioned and supportive? Thin and light? Or no shoes at all? Humans are obviously not born with shoes. Quite the contrary, most of human history was spent barefoot. […]

Barefoot Shoes – Are They Good for You? Read More »